Easy Homemade Protein Shake Using Quinoa
by admin on Thursday, July 22nd, 2010 | 6 Comments
Here іѕ mу easy homemade protein shake using Quinoa. Tһіѕ wаѕ prepared without using egg whites. www.ehow.com
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Excellent presentation….Thanks!
great video and food combo. could use un-sweetened soya milk if you wanted to avoid the sugar spike of milk (not a complaint just a thought for others).
Where do u get quenwa n u said u prepared it how can u plz make a vid on preparing the rescipe or somthing
For specific instructions on how to prepare Quinoa watch my How to prepare the Golden Wonder Quinoa video.
I got a 4 lb bag of Earthly Delights Organic quinoa for $9 at Costco. It was with the rice. I make it with low sodium chicken broth instead of water. It gives it a real rich flavor that goes great with grill chicken.
This looks great! how many grams of protein are there? we can substitute the apple with any fruit right? I love Quinoa, in Mexico it’s very popular we call it “happiness” lol thx a lot man!